Back Pain in Pottsville: New Research Shows Manipulation Trumps Medication

chiropractor pottsville Back Pain in Pottsville: New Research Shows Manipulation Trumps Medication

Back pain treatment failures

Schuylkill County: Back Pain Research Update

In my attempt to share with you some of the most up-to-date information that crosses my desk, there are two articles that really caught my attention:

 The first, from the journal Pain, found that even after adjusting for a substantial number of potential confounders, (things that can confuse the issue) prescription opioids (addictive medications used to relieve pain) were associated with slightly worse functioning in back pain patients at 6-month follow-up. 1

The second article has incredibly important implications for the profession, and in my opinion what should be considered among the best practices for care of acute low-back pain. It was printed in the April 2013 edition of the Spine. 2

It found that in a subgroup of patients with acute nonspecific low-back pain, spinal manipulation was significantly better than the non-steroidal anti-inflammatory drug diclofenac (trade name Voltaren), and clinically superior to placebo.

For those of us that manipulate, these are not surprising research findings.  But, I bet they are surprising for you.  We can now start to put opioids in a worse category than epidural injections for back pain.  (Web MD states flat out that epidurals don’t work.)  The new category for opioids is; drugs that make your back problem worse.

Voltaren did help back pain, but not nearly as much as manipulation.  If you are having back pain ask your doc to send you to a doctor of chiropractic for manipulation.  In fact, you don’t even need to ask for the referral just call, no referral is needed.  Why would you settle for a second best treatment for back pain when you can easily get the first best treatment?

As always, watching your back;

Dr. Dave

  1. http://www.painjournalonline.com/article/S0304-3959(13)00101-2/abstract
  2. http://journals.lww.com/spinejournal/Abstract/2013/04010/Spinal_High_Velocity_Low_Amplitude_Manipulation_in.3.aspx

Dr. Manny of Fox News Receives PEMF For His Foot Pain

Schuylkill County: Pulsed Electromagnetic Field therapy or PEMF is a new therapy.  We are the only facility within 60 miles that has this therapy.  In my 35 years of practice, I have never been excited over the results I have seen.  If you the click on the link below you will see a video of Dr. Manny receiving a PEMF therapy treatment for his foot pain.

Dr Manny Foot Pain Treatment

Healthways Physical Medicine Management Program

Fellow Doctors of Chiropractic.  Starting September 1, Highmark is implementing its Physical Medicine Management Program (PMMP).  Blue Cross Blue Shield  of Massachusetts has this program for 5 years.  DCs are reporting 14 visits max.  Read the attachment and see how it is sold to insurance companies.  Compare how Highmark plans to apply it.

http://www.scribd.com/fullscreen/40759388

Warning Schuylkill County: Patients With Highmark Insurance to Lose Coverage Sept, 1

New computer program will determine treatments and eligibility for chiropractic and physical therapy services – not the doctors or therapists treating the patients!

Many Schuylkill County residents as well as millions as others throughout the state insured by Highmark Inc. are about to have some of their medical treatments decided by a computer software program, rather than their doctor or therapist.  this was announced in a June 14, 2012 Highmark newsletter to providers.  The company is dramatically changing coverage for chiropractic and physical and occupational therapy treatments starting on September 1, 2012.  Healthcare consumers and medical professionals are urging the state insurance department to prevent the controversial program from being implemented.

Highmark’s usage of the new Physical Medicine Management Program (PMMP), a computer software program, is at the heart of the devastating changes being made by Highmark.  The computer program will begin making treatment decisions for these patients, rather than the doctor or therapist who is actually examining the patient and making the disgnosis.

Doctors and therapists who are actually seeing the patient will no longer have control over that patient’s treatment.  Instead, a computer algorithm will decide if a patient is even eligible for treatment, and if they are, how and when they will be treated.

If you have Highmark Blue Shield for health insiurance this program will have a devastating impact on your quality of life and economic productivity.  You will be forced to live with greater pain and discomfort, or be forced into more expensive drug or surgical solutions for your illness, which not coincidentally generate far higher profits for Highmark.

Highmark’s new PMMP will just add to its existing $3.7 billion in cash reserves.

I urge you who depend upon chiropractic, physical therapy, and occupational services to immediately contact your state legislators and the office of state insurance commissioner Michael Consedine to express their opposition to the Highmark PMMP plan.

I also recommend that you call, write, or e-mail the following Highmark executives to stop the PMMP:

Dr. William Winkenwerder, MD, MBA
President & CEO
Highmark
120 Fifth Avenue, Suite 3111
Pittsburgh, PA 15222
Fax: 412-544-8240
Beverly Evans, Assistant
412-544-7185
Dr. Donald Fischer, MD, MBA
Senior Vice President &
Chief Medical Officer
Highmark
120 Fifth Avenue, Suite 3019
Pittsburgh, PA 15222
Fax: 412-544-8158
Bonnie Davis, Assistant
412-544-7971
Dr. Virginia Calega, MD, MBA
Vice President, Medical
Management & Policy
Highmark
120 Fifth Avenue, Suite P4105
Pittsburgh, PA 15222-3099
412-544-3861
Fax: 412-544-2950
Mr. Matthew Vogel, CPA, MBA
Vice President, Provider
Contracting & Relations
Highmark
1800 Center Street
P.O. Box 890089
Camp Hill, PA 17089-0089
717-302-2056
Fax: 717-302-2795
Ms. Michelle Sherman
Director, Professional Relations
Mid-Atlantic Region
1800 Center Street
P.O. Box 890089
Camp Hill, PA 17089-0089
717-302-2966
Fax: 717-302-2150
Your future access to the health care you have paid for depends upon your action.

It’s almost Christmas Eve! Santa’s Treatment Update

Ho! Ho! Ho! 

Christmas is almost here!  Can you feel the excitment?  We can here at Doctors’ Choice because Santa’s been here getting ready for his big night!  He’s exercising and Doc Novatnak has been treating Santa with his extra special care, making sure Santa’a able to carry all those goodies to the children of Pottsville and all of Schuylkill County. 

Santa’s a great patient.  He has made all of his appointments and cheerfully exercises and follows his treatment plan.  Good thing too, his back was a complete mess when he started treatment here at Doctors’ Choice a few weeks ago.  Dr. Novatnak is confident that Santa will make his rounds, and not have any problems with low back pain on Christmas Eve. 

Everyone at Doctors’ Choice has enjoyed having Santa here preparing for the holiday season. 

Merry Christmas to all of our wonderful patients!  Have a safe and happy holiday season!

Schuylkill Chronic Back Pain, Where is the Pain Coming From?

chiropractor pottsville Schuylkill Chronic Back Pain, Where is the Pain Coming From?

Chronic Low Back Pain

Schuylkill County:  Did you know that about 10% of back injuries do not resolve in two months time and the back pain is considered chronic?  Is there something different about backs from other tissues or joints in the body?  Yes, there is!

In 1987, the journal Spine published Dr. Vert Mooney’s Presidential Address of the International Society for the Study of the Lumbar Spine.  In his address, he presented many known facts concerning chronic low back pain. 

This is what is special about disks!  In summary, Dr. Mooney said:

  • The disk is the primary source of both back and referred leg pain. 
  • Spinal mechanical problems (from an injury or long-term distorted body mechanics) reduce disk movements, which leads to altered disk chemistry.  
  • The altered chemistry within the disk activates the pain nerve endings in the disk causing chronic pain.
  • Therefore, the most rational approach to the treatment of chronic low back pain is mechanical therapy that restores the motion to the spinal joints and especially the disk.  (This means such treatment as manipulation, mobilization, manual muscle therapy work to restore body mechanics, and therapeutic exercise.)
  • Prolonged rest is inappropriate management for chronic lower back pain.

Many studies support Dr. Mooney’s presentation. 

Dr. Stephen Kuslich and colleagues in the journal Orthopedic Clinics of North America presented one study in April 1991.  The title of their article was:

The Tissue Origin of Low Back Pain and Sciatica: A Report of Pain Response to Tissue Stimulation During Operations on the Lumbar Spine Using Local Anesthesia

Between 1987 and 1990, 193 consecutive patients were studied.  All of these patients were operated upon for complaints of intractable lower back and/or lower limb pain (sciatica).  Instead of the use of general anesthesia, only a “progressive” local anesthesia was used, leaving the patients fully awake and responsive.  (First, let us all be glad that we were not one of their patients that had spinal surgery under local anesthesia!) 

During the operation, the surgeon randomly “stimulated” various tissues in and around the exposed disk and spinal nerve/nerves by means of ‘mechanical force’, i.e., the ‘smashing of the tissue with a blunt surgical instrument, or the electric shocking of the tissue with low volt electricity.  

The patients were then asked to describe and rate any associated sensations of pain, numbness, or burning on an analog scale of 0 to 5, where 5 was severe pain that was exactly like their usual and customary pain.

Several of their important findings include:

  • Back pain could be produced by several lumbar tissues, but by far, the most common tissue of origin was the outer layer of the disk.
  • The lumbar fascia (tissue around muscles) could be “touched or even cut without anesthesia”, without producing any pain.
  • Any pain derived from muscle pressure was “derived from local vessels and nerves, rather than the muscle bundles themselves.”
  • “The normal, uncompressed, or non-stretched nerve root was completely insensitive to pain.”

In summary, these authors found the outer layer to “the disk” to be “the site” of chronic low back pain.

What To Do If You Have Chronic Low Back Pain?

A well-established finding in chronic low back pain is lumbar muscle weakness.  One of the treatments we use for chronic low back pain is MedX lumbar extension exercise.

This treatment strengthens the weak muscles and uses controlled motion to create and restore motion in the painful disk as Dr. Mooney almost 25 years ago.

To find out how successful the MedX treatment can be see:

Chronic Low Back Pain in Pottsville, Remarkable Treatment Results

 

We are committed to help you or a loved one that is suffering with chronic low back pain, and sharing this information may be one of most evident acts of kindness you can give.

This information is solely advisory, and should not be substituted for medical or chiropractic advice.  Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your medical history.

Chiropractor Pottsville shares low back exercises for beginners.

Here is a simple exercises that you can do at home with no equipment.

It works the multifidus, erector spinae, transverse abdominus, oblique muscles.

The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention

chiropractor pottsville Chiropractor Pottsville shares low back exercises for beginners.

Begin lying on your back.

Extend arms above head flat on floor.

Activate core and lift knees above hips and maintain a 90/90 hip and knee position.

Activate core.

Lift one arm off the floor and raise it towards ceiling until above shoulder level while simultaneously extending one leg downward towards floor.

Pause momentarily.

Return to start position, alternating sides.

Core activation should be maintained throughout entire exercise.

Repeat for recommended repetitions and sets.

© 2005-2010 WebExercises, Inc., Patent Pending, All Rights Reserved.

No-Crash Auto Accident in Schuylkill County

Pottsville, Schuylkill County: I am constantly amazed by the number of covered no-crash car accidents that we see in our office.  Another covered no-crash auto accident happened this week.  This time snow and a pickup truck was involved.
This “car accident” occurred when the patient was shoveling snow out of the back of his pickup truck.  His foot slipped and he twisted injuring his back.    They are very common, but you never hear about them.  Any injury that involves a car is presumably a covered injury under the medical portion of your car insurance policy.
See  Weird Car Accidents That Were Covered By Auto Insurance In Schuylkill County in this blog for more information and other no-crash car accident stories.

Doctors’ Choice Physical Medicine and Rehab

Dr. David Novatnak

Glee Pascual, Physical Therapist

Pottsville, Schuylkill, PA

This information is solely advisory, and should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions must be done through the advice and counsel of a health care professional who is familiar with your medical history.

Schuylkill County: LOW BACK PAIN: PATIENTS REPORT WHAT WORKED

 Schuylkill County, so you have back pain. You are not alone, back pain bothers about 80% of people at some time. But what should be your choice of treatment?

 In 2009 Consumer Reports Health Rating Center surveyed more than 14,000 subscribers who experienced lower back pain in the past year but never had back surgery. More than half said the pain severely limited their daily routine for a week or longer. 88% said their back pain recurred throughout the year.

Common interferences were:

  • 46% reported that it interfered with sleep.
  • 31% thought the pain hampered their efforts to maintain a healthy weight.
  • 24% said it hindered their sex life.

The most common disappointment was care from their primary care doctor. Many said they were disillusioned because there was little the primary care doctor could do to help.

 What medical professional helped the most?

The percentage of people highly (completely or very) satisfied with their back pain treatments and advice varied by practitioner. Here are the results.

 Professional – % Highly satisfied

Doctor of Chiropractic – 59%

Physical therapist – 55%

Acupuncturist – 53%

Physician, specialist – 44%

Physician, primary care 34%

 What treatments helped their back pain the most?

In this survey, many of the respondents tried an average of five to six different treatments over the course of a year. There were 23 different types of treatments tried.

 These low back pain sufferers rated hands-on treatment as very helpful.

  • Chiropractic treatment – 58%
  • Massage – 48%
  • Physical therapy – 46%

One third of the low back pain suffers took prescription medication. 70% took over the counter medication. Only 22% said the drugs were helpful.

58% said they wished they had done more exercising to strengthen their backs.

 Our view

Most of these patients have chronic back pain with frequent acute flare-ups. This is the first non-medical study that I am aware of to study back pain treatment. These results are not surprising to our patients or us. At Doctors’ Choice Physical Medicine and Rehabilitation, we have a Doctor of Chiropractic, a licensed physical therapist, and licensed massage therapists. These are the professionals and treatments that the Consumer Reports respondents reported the most helpful and most satisfaction for their low back pain.

 Most back pain has a mechanical cause; drugs do not help improve your body mechanics. Drugs may temporary help decrease the inflammation, if there is inflammation present.

What did surprise us was that 88% of the patients had 5 to 6 episodes a year. That is not typical in our patients. This recurrence rate would seem to indicate that the patients never fixed the cause of their low back pain or they had significant permanent damage.

My guess is that most never fixed the mechanical back problem that was causing the back pain. I say this because 58% wished they had done more exercising to strengthen their back muscles.

You may believe or you were told you have weak back muscles. But how do you know? Did you ever have your back muscle strength tested and compared to normal?

If not, maybe it is about time you did.

Want To Know More?

http://www.chiropractorpottsville.com

Doctors’ Choice Physical Medicine and Rehab

Dr. David Novatnak

Glee Pascual, Physical Therapist

Pottsville, Schuylkill, PA